What kit do I need to buy before I start? You will need to buy a Judo Gi, eventually, but for your first few visits, simply wear some loose fitting trousers, such as tracksuit trousers. We can usually provide you with a belt and jacket for a few weeks.
Will Judo make me stronger? Judo is focused on technique rather than strength, however the physical training will probably make you feel stronger.
Am I going to be hit? Judo is not a sport where we hit our opponent.
Do I need to be fit to start Judo? You will need to be able to be on the move for a lot of the time, so a fair level of fitness will be required, but don't worry, you will get fitter the more you practice!